Achernar Eridani 25:00 row
5,311m
Meters
25:00.0
Time
2:21.2
Pace
303
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 26 |
October 29, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 5,311m | 2:21.2 | 124 | 727 | 26 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
2:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
3:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
4:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
5:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
6:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
7:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
8:00.0 | 207m | 2:24.9 | 115 | 695 | 26 |
9:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
10:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
11:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
12:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
13:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
14:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
15:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
16:00.0 | 207m | 2:24.9 | 115 | 695 | 26 |
17:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
18:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
19:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
20:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
21:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
22:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
23:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
24:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
25:00.0 | 231m | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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