Achernar Eridani 30:00 row
5,768m
Meters
30:00.0
Time
2:36.0
Pace
309
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 24 |
November 07, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,768m | 2:36.0 | 92 | 617 | 24 |
1:00.0 | 180m | 2:46.6 | 76 | 560 | 23 |
2:00.0 | 183m | 2:43.9 | 79 | 573 | 24 |
3:00.0 | 187m | 2:40.4 | 85 | 591 | 24 |
4:00.0 | 191m | 2:37.0 | 90 | 610 | 24 |
5:00.0 | 192m | 2:36.2 | 92 | 615 | 24 |
6:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
7:00.0 | 191m | 2:37.0 | 90 | 610 | 24 |
8:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
9:00.0 | 192m | 2:36.2 | 92 | 615 | 24 |
10:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
11:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
12:00.0 | 192m | 2:36.2 | 92 | 615 | 24 |
13:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
14:00.0 | 195m | 2:33.8 | 96 | 630 | 24 |
15:00.0 | 195m | 2:33.8 | 96 | 630 | 25 |
16:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
17:00.0 | 191m | 2:37.0 | 90 | 610 | 24 |
18:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
19:00.0 | 193m | 2:35.4 | 93 | 620 | 25 |
20:00.0 | 190m | 2:37.8 | 89 | 606 | 24 |
21:00.0 | 192m | 2:36.2 | 92 | 615 | 25 |
22:00.0 | 194m | 2:34.6 | 95 | 625 | 24 |
23:00.0 | 194m | 2:34.6 | 95 | 625 | 24 |
24:00.0 | 193m | 2:35.4 | 93 | 620 | 25 |
25:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
26:00.0 | 193m | 2:35.4 | 93 | 620 | 25 |
27:00.0 | 195m | 2:33.8 | 96 | 630 | 24 |
28:00.0 | 196m | 2:33.0 | 98 | 635 | 26 |
29:00.0 | 196m | 2:33.0 | 98 | 635 | 24 |
30:00.0 | 197m | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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