Achernar Eridani 25:00 row
5,510m
Meters
25:00.0
Time
2:16.1
Pace
324
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 26 |
November 09, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 5,510m | 2:16.1 | 139 | 777 | 26 |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
2:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
3:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
4:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
5:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
6:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
7:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
8:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
9:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
10:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
11:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
12:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
13:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
14:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
15:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
16:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
17:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
18:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
19:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
20:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
21:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
22:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
23:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
24:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |
25:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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