Achernar Eridani 25:00 row
5,110m
Meters
25:00.0
Time
2:26.7
Pace
283
Calories
144
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 24 |
January 09, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,110m | 2:26.7 | 111 | 680 | 24 | 144 |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 134 |
2:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 137 |
3:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 137 |
4:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 139 |
5:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 139 |
6:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 141 |
7:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 140 |
8:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 143 |
9:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 145 |
10:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 145 |
11:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 144 |
12:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 146 |
13:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 146 |
14:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 146 |
15:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 149 |
16:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 149 |
17:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 149 |
18:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 149 |
19:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 150 |
20:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 152 |
21:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 150 |
22:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 149 |
23:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 149 |
24:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 148 |
25:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 150 |
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Workout Graph
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