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Achernar Eridani 20:00 row

4,101m

Meters

20:00.0

Time

2:26.3

Pace

228

Calories

138

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate24

January 11, 2020 13:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,101m 2:26.3 112 684 24 138
0:40.0 135m 2:28.1 108 670 24 127
1:20.0 137m 2:25.9 112 687 22 130
2:00.0 137m 2:25.9 112 687 24 131
2:40.0 137m 2:25.9 112 687 22 132
3:20.0 136m 2:27.0 110 678 24 132
4:00.0 135m 2:28.1 108 670 23 135
4:40.0 137m 2:25.9 112 687 24 135
5:20.0 129m 2:35.0 94 623 21 132
6:00.0 135m 2:28.1 108 670 23 136
6:40.0 134m 2:29.2 105 662 24 135
7:20.0 135m 2:28.1 108 670 22 137
8:00.0 136m 2:27.0 110 678 24 138
8:40.0 138m 2:24.9 115 695 23 139
9:20.0 138m 2:24.9 115 695 24 140
10:00.0 136m 2:27.0 110 678 24 140
10:40.0 135m 2:28.1 108 670 23 139
11:20.0 137m 2:25.9 112 687 24 140
12:00.0 136m 2:27.0 110 678 24 141
12:40.0 140m 2:22.8 120 713 24 141
13:20.0 139m 2:23.8 117 704 24 143
14:00.0 139m 2:23.8 117 704 24 144
14:40.0 138m 2:24.9 115 695 24 143
15:20.0 136m 2:27.0 110 678 24 143
16:00.0 137m 2:25.9 112 687 24 144
16:40.0 135m 2:28.1 108 670 24 142
17:20.0 135m 2:28.1 108 670 23 144
18:00.0 136m 2:27.0 110 678 24 143
18:40.0 137m 2:25.9 112 687 24 144
19:20.0 136m 2:27.0 110 678 24 145
20:00.0 149m 2:14.2 145 798 24 147

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Workout Graph

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