Achernar Eridani 30:00 row
6,125m
Meters
30:00.0
Time
2:26.9
Pace
340
Calories
139
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 24 |
January 14, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 24 | 139 |
1:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 125 |
2:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 127 |
3:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 132 |
4:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 133 |
5:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 134 |
6:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 137 |
7:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 136 |
8:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 138 |
9:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 139 |
10:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 138 |
11:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 141 |
12:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 140 |
13:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 140 |
14:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 144 |
15:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 141 |
16:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 143 |
17:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 142 |
18:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 141 |
19:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 142 |
20:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 143 |
21:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 145 |
22:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 143 |
23:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 145 |
24:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 144 |
25:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 145 |
26:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 146 |
27:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 146 |
28:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 147 |
29:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 145 |
30:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 144 |
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Workout Graph
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