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Achernar Eridani 20:00 row

4,200

Meters

20:00.0

Time

2:22.8

Pace

238

Calories

134

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate22

August 03, 2021 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,200 2:22.8 120 713 22 134
0:40.0 127 2:37.4 90 608 21 107
1:20.0 152 2:11.5 154 828 22 123
2:00.0 162 2:03.4 186 940 23 136
2:40.0 150 2:13.3 148 808 23 138
3:20.0 144 2:18.8 131 749 22 139
4:00.0 143 2:19.8 128 740 24 138
4:40.0 140 2:22.8 120 713 23 137
5:20.0 139 2:23.8 117 704 22 136
6:00.0 141 2:21.8 123 722 21 135
6:40.0 139 2:23.8 117 704 24 136
7:20.0 139 2:23.8 117 704 21 137
8:00.0 142 2:20.8 125 731 22 138
8:40.0 141 2:21.8 123 722 22 138
9:20.0 138 2:24.9 115 695 21 138
10:00.0 139 2:23.8 117 704 22 140
10:40.0 138 2:24.9 115 695 21 138
11:20.0 137 2:25.9 112 687 22 136
12:00.0 132 2:31.5 101 646 21 132
12:40.0 134 2:29.2 105 662 22 132
13:20.0 133 2:30.3 103 654 21 132
14:00.0 138 2:24.9 115 695 22 134
14:40.0 139 2:23.8 117 704 22 135
15:20.0 139 2:23.8 117 704 21 135
16:00.0 140 2:22.8 120 713 23 137
16:40.0 140 2:22.8 120 713 21 139
17:20.0 138 2:24.9 115 695 22 139
18:00.0 140 2:22.8 120 713 23 139
18:40.0 143 2:19.8 128 740 22 140
19:20.0 142 2:20.8 125 731 24 142
20:00.0 131 2:32.6 98 638 23 138

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Workout Graph

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