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Achernar Eridani 20:00 row

4,451m

Meters

20:00.0

Time

2:14.8

Pace

264

Calories

145

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate24

August 19, 2021 13:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,451m 2:14.8 143 791 24 145
0:40.0 134m 2:29.2 105 662 22 91
1:20.0 141m 2:21.8 123 722 24 112
2:00.0 140m 2:22.8 120 713 23 122
2:40.0 143m 2:19.8 128 740 24 129
3:20.0 144m 2:18.8 131 749 23 131
4:00.0 145m 2:17.9 133 759 24 132
4:40.0 142m 2:20.8 125 731 23 132
5:20.0 144m 2:18.8 131 749 24 136
6:00.0 143m 2:19.8 128 740 23 138
6:40.0 143m 2:19.8 128 740 24 138
7:20.0 147m 2:16.0 139 778 23 143
8:00.0 147m 2:16.0 139 778 24 144
8:40.0 146m 2:16.9 136 768 24 143
9:20.0 148m 2:15.1 142 788 22 146
10:00.0 147m 2:16.0 139 778 24 147
10:40.0 147m 2:16.0 139 778 24 148
11:20.0 149m 2:14.2 145 798 24 149
12:00.0 153m 2:10.7 157 839 24 154
12:40.0 148m 2:15.1 142 788 23 154
13:20.0 147m 2:16.0 139 778 24 152
14:00.0 150m 2:13.3 148 808 23 155
14:40.0 155m 2:09.0 163 860 24 158
15:20.0 150m 2:13.3 148 808 24 157
16:00.0 149m 2:14.2 145 798 22 156
16:40.0 152m 2:11.5 154 828 24 157
17:20.0 152m 2:11.5 154 828 24 158
18:00.0 157m 2:07.3 169 882 24 162
18:40.0 156m 2:08.2 166 871 24 163
19:20.0 163m 2:02.6 189 952 26 165
20:00.0 167m 1:59.7 204 1001 26

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Workout Graph

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