Steve Durber 10000m row
10,000
Meters
42:29.7
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
October 04, 2016 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.7 | 10,000 | 2:07.4 | 169 | 878 | 622 | 25 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 872 | 124 | 26 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 886 | 125 | 26 |
| 8:30.8 | 6,000 | 2:07.7 | 168 | 873 | 124 | 25 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 872 | 124 | 26 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 886 | 125 | 25 |