Steve Durber 10000m row
10,000
Meters
42:34.7
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
October 07, 2016 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.7 | 10,000 | 2:07.7 | 168 | 877 | 25 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 871 | 25 |
| 8:30.8 | 4,000 | 2:07.7 | 168 | 878 | 25 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 25 |
| 8:31.2 | 8,000 | 2:07.8 | 168 | 877 | 25 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 880 | 25 |