Steve Durber 10000m row
10,000m
Meters
42:28.5
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
October 10, 2016 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.5 | 10,000m | 2:07.4 | 169 | 882 | 24 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 25 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 25 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 24 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 24 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 24 |