Steve Durber 10000m row
10,000
Meters
42:42.2
Time
2:08.1
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
October 11, 2016 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.2 | 10,000 | 2:08.1 | 166 | 871 | 620 | 24 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 25 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 872 | 124 | 25 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 870 | 124 | 25 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 869 | 124 | 24 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 873 | 124 | 24 |