Steve Durber 10000m row
10,000
Meters
41:59.7
Time
2:05.9
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
October 16, 2016 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:59.7 | 10,000 | 2:05.9 | 175 | 898 | 629 | 24 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 873 | 124 | 25 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 875 | 124 | 25 |
| 8:28.6 | 6,000 | 2:07.1 | 170 | 884 | 125 | 24 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 918 | 127 | 25 |
| 8:12.8 | 10,000 | 2:03.2 | 187 | 942 | 129 | 25 |