Steve Durber 10000m row
10,000
Meters
42:34.4
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
October 17, 2016 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.4 | 10,000 | 2:07.7 | 168 | 873 | 620 | 25 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 870 | 124 | 26 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 875 | 124 | 25 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 876 | 124 | 25 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 872 | 124 | 25 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 874 | 124 | 25 |