Steve Durber 10000m row
10,000
Meters
42:19.7
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
October 18, 2016 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.7 | 10,000 | 2:06.9 | 171 | 888 | 624 | 26 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 124 | 26 |
| 8:28.3 | 4,000 | 2:07.0 | 171 | 887 | 125 | 26 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 891 | 125 | 26 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 890 | 125 | 26 |
| 8:27.0 | 10,000 | 2:06.7 | 172 | 891 | 125 | 26 |