Steve Durber 10000m row
10,000m
Meters
42:49.5
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
October 20, 2016 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.5 | 10,000m | 2:08.4 | 165 | 868 | 24 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 25 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 24 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 24 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 24 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 24 |