Steve Durber 10000m row
10,000m
Meters
42:19.8
Time
2:06.9
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
October 21, 2016 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.8 | 10,000m | 2:06.9 | 171 | 888 | 24 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 25 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 25 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 24 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 24 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 24 |