Steve Durber 10000m row
10,000
Meters
41:57.5
Time
2:05.8
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
October 23, 2016 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.5 | 10,000 | 2:05.8 | 175 | 899 | 629 | 24 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 874 | 124 | 25 |
| 8:23.0 | 4,000 | 2:05.7 | 176 | 901 | 126 | 25 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 903 | 126 | 24 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 903 | 126 | 24 |
| 8:20.6 | 10,000 | 2:05.1 | 179 | 913 | 127 | 25 |