Steve Durber 10000m row
10,000m
Meters
42:14.9
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
October 24, 2016 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.9 | 10,000m | 2:06.7 | 172 | 891 | 24 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 25 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 25 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 24 |
| 8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 24 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 24 |