Steve Durber 10000m row
10,000m
Meters
42:43.3
Time
2:08.1
Pace
617
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 24 |
October 25, 2016 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:43.3 | 10,000m | 2:08.1 | 166 | 872 | 24 |
8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 25 |
8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 25 |
8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 25 |
8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 25 |
8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 24 |