Steve Durber 10000m row
10,000
Meters
42:26.8
Time
2:07.3
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
October 28, 2016 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.8 | 10,000 | 2:07.3 | 170 | 883 | 624 | 25 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 124 | 25 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 887 | 125 | 25 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 125 | 25 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 885 | 125 | 25 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 125 | 25 |