Steve Durber 10000m row
10,000m
Meters
42:29.8
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
November 01, 2016 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.8 | 10,000m | 2:07.4 | 169 | 881 | 25 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 25 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 25 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 25 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 25 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 25 |