Steve Durber 10000m row
10,000m
Meters
42:29.7
Time
2:07.4
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
November 03, 2016 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.7 | 10,000m | 2:07.4 | 169 | 881 | 25 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 25 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 25 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 25 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 25 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 25 |