Steve Durber 10000m row
10,000m
Meters
42:52.0
Time
2:08.6
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
November 04, 2016 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.0 | 10,000m | 2:08.6 | 165 | 866 | 24 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 25 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 25 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 24 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 24 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 25 |