Steve Durber 10000m row
10,000
Meters
42:37.4
Time
2:07.8
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
November 06, 2016 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,000 | 2:07.8 | 167 | 872 | 620 | 24 |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 871 | 124 | 25 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 873 | 124 | 25 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 871 | 124 | 24 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 872 | 124 | 25 |