Steve Durber 10000m row
10,000m
Meters
42:47.4
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
November 07, 2016 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.4 | 10,000m | 2:08.3 | 165 | 869 | 24 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 25 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 25 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 24 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 25 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 25 |