Steve Durber 10000m row
10,000
Meters
42:47.2
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
November 08, 2016 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.2 | 10,000 | 2:08.3 | 165 | 865 | 617 | 25 |
| 8:33.6 | 2,000 | 2:08.4 | 165 | 862 | 123 | 25 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 872 | 124 | 25 |
| 8:33.3 | 6,000 | 2:08.3 | 166 | 869 | 124 | 25 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 860 | 123 | 25 |
| 8:33.9 | 10,000 | 2:08.4 | 165 | 861 | 123 | 25 |