Steve Durber 10000m row
10,000m
Meters
42:33.3
Time
2:07.6
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
November 10, 2016 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.3 | 10,000m | 2:07.6 | 168 | 878 | 24 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 25 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 25 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 25 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 24 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 24 |