Steve Durber 10000m row
10,000m
Meters
42:39.5
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
November 11, 2016 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.5 | 10,000m | 2:07.9 | 167 | 874 | 24 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 25 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 24 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 24 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 24 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 24 |