Steve Durber 10000m row
10,000m
Meters
42:28.8
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
November 14, 2016 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.8 | 10,000m | 2:07.4 | 169 | 881 | 25 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 25 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 25 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 25 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 25 |
| 8:22.7 | 10,000m | 2:05.6 | 176 | 906 | 25 |