Steve Durber 10000m row
10,000
Meters
41:57.8
Time
2:05.8
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
November 27, 2016 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.8 | 10,000 | 2:05.8 | 175 | 903 | 24 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 24 |
| 8:27.1 | 4,000 | 2:06.7 | 172 | 891 | 24 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 923 | 24 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 920 | 24 |
| 8:19.8 | 10,000 | 2:04.9 | 179 | 917 | 24 |