Steve Durber 10000m row
10,000m
Meters
42:57.7
Time
2:08.8
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
December 06, 2016 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.7 | 10,000m | 2:08.8 | 163 | 862 | 25 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 25 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 25 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 25 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 25 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 25 |