Steve Durber 10000m row
10,000m
Meters
42:43.5
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
December 10, 2016 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.5 | 10,000m | 2:08.1 | 166 | 872 | 25 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 25 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 25 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 25 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 25 |