Steve Durber 10000m row
10,000m
Meters
42:29.6
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
December 15, 2016 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.6 | 10,000m | 2:07.4 | 169 | 881 | 24 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 25 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 25 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 24 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 24 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 24 |