Steve Durber 10000m row
10,000
Meters
42:49.7
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
December 22, 2016 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.7 | 10,000 | 2:08.4 | 165 | 867 | 617 | 24 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 123 | 25 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 866 | 123 | 24 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 865 | 123 | 24 |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 124 | 25 |
| 8:31.0 | 10,000 | 2:07.7 | 168 | 877 | 124 | 25 |