Steve Durber 10000m row
10,000m
Meters
42:49.6
Time
2:08.4
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
December 24, 2016 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.6 | 10,000m | 2:08.4 | 165 | 867 | 24 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 25 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 25 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 24 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 25 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 24 |