Steve Durber 10000m row
10,000m
Meters
42:39.5
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
December 26, 2016 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.5 | 10,000m | 2:07.9 | 167 | 874 | 24 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 24 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 24 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 24 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 24 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 24 |