Steve Durber 10000m row
10,000m
Meters
42:39.9
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
January 02, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.9 | 10,000m | 2:07.9 | 167 | 874 | 25 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 25 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 25 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 25 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 25 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 25 |