Steve Durber 10000m row
10,000
Meters
41:49.0
Time
2:05.4
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
January 09, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.0 | 10,000 | 2:05.4 | 177 | 910 | 631 | 24 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 126 | 25 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 909 | 126 | 25 |
| 8:21.9 | 6,000 | 2:05.4 | 177 | 909 | 126 | 25 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 906 | 126 | 24 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 916 | 127 | 25 |