Steve Durber 10000m row
10,000
Meters
42:19.7
Time
2:06.9
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
January 12, 2017 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.7 | 10,000 | 2:06.9 | 171 | 883 | 623 | 25 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 888 | 125 | 25 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 886 | 125 | 25 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 875 | 124 | 25 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:25.4 | 10,000 | 2:06.3 | 174 | 890 | 125 | 25 |