Steve Durber 10000m row
10,000m
Meters
42:56.5
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
January 13, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.5 | 10,000m | 2:08.8 | 164 | 863 | 24 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 25 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 25 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 25 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 25 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 24 |