Steve Durber 10000m row
10,000m
Meters
41:35.3
Time
2:04.7
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
January 15, 2017 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.3 | 10,000m | 2:04.7 | 180 | 920 | 25 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 25 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 25 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 25 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 25 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 25 |