Steve Durber 10000m row
10,000m
Meters
42:24.2
Time
2:07.2
Pace
623
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 25 |
January 22, 2017 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:24.2 | 10,000m | 2:07.2 | 170 | 885 | 25 |
8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 26 |
8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 25 |
8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 24 |
8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 25 |
8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 25 |