Steve Durber 10000m row
10,000m
Meters
42:39.8
Time
2:07.9
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
January 23, 2017 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.8 | 10,000m | 2:07.9 | 167 | 874 | 25 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 26 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 26 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 25 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 25 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 25 |