Steve Durber 10000m row
10,000m
Meters
42:17.7
Time
2:06.8
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
January 29, 2017 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.7 | 10,000m | 2:06.8 | 171 | 889 | 24 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 25 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 24 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 25 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 24 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 25 |