Steve Durber 10000m row
10,000m
Meters
42:28.7
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
January 30, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.7 | 10,000m | 2:07.4 | 169 | 882 | 25 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 25 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 25 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 25 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 25 |