Steve Durber 10000m row
10,000
Meters
42:58.8
Time
2:08.9
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
February 10, 2017 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.8 | 10,000 | 2:08.9 | 163 | 857 | 614 | 25 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 861 | 123 | 25 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 858 | 123 | 25 |
| 8:36.3 | 6,000 | 2:09.0 | 163 | 857 | 123 | 25 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 847 | 122 | 25 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 859 | 123 | 25 |