Steve Durber 10000m row
10,000
Meters
42:37.1
Time
2:07.8
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
March 12, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.1 | 10,000 | 2:07.8 | 167 | 874 | 621 | 25 |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 870 | 124 | 26 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 873 | 124 | 26 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 870 | 124 | 25 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 870 | 124 | 25 |
| 8:27.9 | 10,000 | 2:06.9 | 171 | 886 | 125 | 25 |