Steve Durber 10000m row
10,000
Meters
42:32.9
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
March 19, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.9 | 10,000 | 2:07.6 | 168 | 875 | 621 | 25 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 872 | 124 | 26 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 872 | 124 | 25 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 872 | 124 | 25 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 875 | 124 | 25 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 885 | 125 | 25 |