Steve Durber 10000m row
10,000
Meters
42:45.7
Time
2:08.2
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
March 26, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.7 | 10,000 | 2:08.2 | 166 | 870 | 617 | 25 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 124 | 26 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 124 | 25 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 865 | 123 | 25 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 866 | 123 | 25 |
| 8:34.3 | 10,000 | 2:08.5 | 165 | 866 | 123 | 25 |